What is the course?

This introductory course equips fitness professionals with the foundational knowledge to recognize and respond appropriately to clients who may be struggling with an eating disorder. By learning to identify key signs and symptoms, understanding the different types of eating disorders, and knowing how to ask the right questions, coaches can avoid causing harm and foster a supportive environment for all clients.

By the end of this course, participants will be able to:

• Recognize the most common eating disorders and their characteristics.

• Identify red flags and warning signs in clients.

• Approach conversations with empathy and ask appropriate, non-triggering questions.

• Understand their scope of practice and know when to refer clients to specialized professionals.

• Cultivate a fitness space that promotes overall well-being rather than disordered behaviors.